Healing

The tragic events of the recent weeks and months has left me feeling sadness and heartache. I have been intentionally trying to look for the beauty and good that does exist in the world even amidst all of the tragedy and loss. In that vein I would like to share several verses from a beautiful poem “To an English Friend in Africa” by Nigerian poet Ben Okri. I find healing in the beauty of his poetry along with the meaning of the words.   ~Kelley Evans

Never forget to pray and be thankful
For all the things good or bad on the rich road;
For everything is changeable
So long as you live while you are alive.

Fear not, but be full of light and love;
Fear not but be alert and receptive;
Fear not but act decisively when you should;
Fear not, but know when to stop;
Fear not for you are loved by me;
Fear not, for death is not the real terror,
But life -magically – is.

Be joyful in your silence
Be strong in your patience
Do not try to wrestle with the universe
But be sometimes like water or air
Sometimes like fire

Live slowly, think slowly, for time is a mystery.
Never forget that love
Requires that you be
The greatest person you are capable of being,
Self-generating and strong and gentle-
Your own hero and star.

Love demands the best in us
To always and in time overcome the worst
And lowest in our souls.
Love the world wisely.

It is love alone that is the greatest weapon
And the deepest and hardest secret.

So fear not, my friend.
The darkness is gentler than you think.
Be grateful for the manifold
Dreams of creation
And the many ways of unnumbered peoples.

Be grateful for life as you live it.
And may a wonderful light
Always guide you on the unfolding road.

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